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All Meat Vegan Vegetarian Seafood

Recipe By Jaxters

Ref: 955

Heading: Salads

Cuisine: American

Food Type: Meat

No of Portions: 4

Change no of portions required to :

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4 Chicken breasts

1 Garlic clove finely grated

1/4 tsp Freshly ground black pepper

1/4 tsp Salt

2 tbsp Olive oil for frying

Salad

2 Dessert apple cored & cut into strips

150 g Red grapes cut in half

150 g Walnuts

150 g Celery chopped

Dressing

2 tbsp Mayonnaise

2 tbsp Sour cream

1 tbsp Lemon juice

2 tbsp Fresh parsley chopped

1/4 tsp Freshly ground black pepper

1/4 tsp Salt

Step 1

Place a dry fry pan over a med heat, add nuts & toss for a few minutes until toasted on both sides, tip into a bowl when done.

Step 2

Season chicken breasts with salt & pepper then rub over with garlic paste.

Step 3

In the same pan add the oil & fry the chicken for 15 mins turning often, when done cut into pieces.

Step 4

Place all dressing ingredients into a bowl & mix.

Step 5

Next add in apple, grapes, chicken pieces, celery & nuts & mix all to coat, serve.

You can place on a bed of lettuce.