Salads - Indian Fennel And Seafood Nectarine Salad

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Ref: 350

Heading: Salads

Cuisine: Indian

Food Type: Seafood

No of Portions: 4

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Ingredients & Prep

200 g Prawns raw de-frosted

200 g Squid raw de-frosted

200 g Salmon fillet de-skinned & cut into chunks

1/2 tsp Turmeric ground

1/2 tsp Garam Masala

1/2 tsp Chilli powder

1/2 tsp Salt

2 tbsp Olive oil for frying

Salad

1 Nectarine skinned & sliced in thin wedges

1 Fennel bulb trimmed & thinly sliced

Dressing

20 ml Olive oil

1 tbsp Lime juice

1/2 tsp Paprika powder

1/2 tsp Fennel powder

1 tsp Fresh ginger grated

1/2 Green chilli finely chopped seeds removed

1 Garlic clove finely grated

1 pinch Salt

Garnish

15 g Fresh coriander chopped

Method

Step 1

First make the dressing, whisk the paprika, fennel powder with the oil in a bowl, then add the rest of the dressing ingredients & mix, set aside.

Step 2

Place salad ingredients in a serving bowl.

Step 3

Now prepare to cook the seafood in a wok (best) or a frying pan on a med to high heat, first cook the salmon, sprinkle garam masala & a little salt on the salmon, add oil to the pan & fry until cooked to your liking, remover with a slotted spoon. Then coat prawns & squid with the turmeric, chilli powder & a little salt, fry both prawns & squid for 3 mins or so until cooked & remove with a slotted spoon, place with the cooked salmon.

Step 4

Dress the salad with the dressing then scatter over cooked seafood & garnish with coriander.

Suggestion & Tips

You could use other seafood's.