Recipe By Jaxters
Ref: 955
Heading: Salads
Cuisine: American
Food Type: Meat
No of Portions: 4
Change no of portions required to :
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Ingredients & Prep
4 Chicken breasts
1 Garlic clove finely grated
1/4 tsp
Freshly ground black pepper
1/4 tsp
Salt
2 tbsp
Olive oil for frying
Salad
2 Dessert apple cored & cut into strips
150 g
Red grapes cut in half
150 g
Walnuts
150 g
Celery chopped
Dressing
2 tbsp
Mayonnaise
2 tbsp
Sour cream
1 tbsp
Lemon juice
2 tbsp
Fresh parsley chopped
1/4 tsp
Freshly ground black pepper
1/4 tsp
Salt
Method
Step 1
Place a dry fry pan over a med heat, add nuts & toss for a few minutes until toasted on both sides, tip into a bowl when done.
Step 2
Season chicken breasts with salt & pepper then rub over with garlic paste.
Step 3
In the same pan add the oil & fry the chicken for 15 mins turning often, when done cut into pieces.
Step 4
Place all dressing ingredients into a bowl & mix.
Step 5
Next add in apple, grapes, chicken pieces, celery & nuts & mix all to coat, serve.
Suggestion & Tips
You can place on a bed of lettuce.