Home » Salads » Chicken Salad with Pink Grapefruit & Cumin Dressing
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Ref: 349
Heading: Salads
Cuisine: Indian
Food Type: Meat
No of Portions: 4
Change no of portions required to :

Ingredients & Prep

   4 Chicken thighs boneless cut into strips
   5 tbsp  Fresh ginger grated
   1 tbsp  Garlic clove pureed or finely grated
   40 ml  Pink grapefruit juice
   2 tbsp  Olive oil
   1 tsp  Chilli powder
   1 tsp  Garam masala
   2 pinch  Salt
   30 ml  Pink grapefruit juice
   1 tbsp  Olive oil
   1 tsp  Cumin seeds roasted & crushed
   1 tsp  Honey runny
   1 pinch  Salt
   150 g  Spinach
   150 g  Rocket
   150 g  Watercress
   120 g  Pink grapefruit segments
   3 tbsp  Fresh coriander chopped
   1 g  Fresh mint chopped


  Step 1
Place chicken & the marinade in to a bowl, mix well & set aside.
  Step 2
Place salad ingredients into a serving bowl.
  Step 3
Place cumin seeds into a dry frying pan on a med heat & fry until you smell the aroma, remove & crush in a pestle & mortar or with the back of a spoon in a small bowl.
  Step 4
Make the dressing ingredients apart from cumin seeds into a clean jam jar & giving it a good shake, or blend with a stick/hand blender then add roasted crushed cumin seeds & stir into the dressing.
  Step 5
In the same pan put in the chicken in stir & cook for 3 to 5 mins or until cooked through (not pink in the middle).
  Step 6
Dress the salad with dressing & mix well, lay over cooked chicken strips & garnish with the herbs & serve.

Suggestion & Tips

You could use orange instead of grapefruit.
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