Ref: 343
Heading: Salads
Cuisine: British & Irish
Food Type: Meat
No of Portions: 4
Change no of portions required to :
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Ingredients & Prep
300 g
Iceberg lettuce, chopped
300 g
Chicken cut into strips
150 g
Bacon rashers roughly chopped
1 tsp
Oregano dried
2 tbsp
Olive oil for frying
Salad
12 Cherry tomatoes halved
200 g
Cucumber chopped
2 Avocado large sliced
2 Spring onion finely sliced
Dressing
50 ml
Olive oil
2 tbsp
Balsamic vinegar
1 tbsp
Lemon juice
1 tsp
Dijon mustard
1/2 tsp
Black pepper freshly ground
Garnish
sprinkle
Fresh parsley chopped
Method
Step 1
Place chicken strips in a bowl & sprinkle over oregano, rub in to coat, set aside.
Step 2
Heat a frying pan on a med & fry the bacon until crispy in the frying oil, remove set aside to cool, add the chicken & stir & fry until cooked.
Step 3
Make the salad by preparing the lettuce, tomato, cucumber, & avocado, crispy bacon & placing in a serving bow.
Step 4
Make the dressing by putting olive oil, vinegar, lemon juice mustard & black pepper into a clean jam jar & giving it a good shake, or blend with a stick/hand blender, then dress the salad.
Step 5
Place chicken strips over the salad & garnish.
Suggestion & Tips
Excellent with crusty bread.