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Recipe By Munch Master

Ref: 626
Heading: Mains
Cuisine: European (other)
Food Type: Meat
No of Portions: 4
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Ingredients & Prep

   800 g  Beef stewing stake cut 2cm chucks
   500 ml  Water
   1 Onion large chopped
   250 g  Tomato Passata
   2 tbsp  Tomato puree
   2 tbsp  Sweet paprika
   1 tbsp  Balsamic vinegar
   4 Garlic clove minced
   2 Beef stock cube or gel pot
   2 Bay leaf
   2 tsp  Light brown sugar
   1 tsp  Freshly ground black pepper
   1/2 tsp  Caraway seeds ground
   1/2 tsp  Oregano dried
   3 tbsp  Olive oil
  Garnish
   to taste  Sour cream or yogurt (optional)
   sprinkle  Fresh flat-leaf parsley chopped

Method

  Step 1
In a lidded saucepan or casserole add the olive oil & over a med/high heat brown the beef chunks in batches, when all done add onion & garlic & cook for 2 to 4 mins to soften.
  Step 2
Next add caraway, black pepper, paprika & oregano, stir in then add water, stock cube, vinegar, sugar, tomato passata, puree & bay leaf, stir place the lid on & simmer on the lowest heat for 2 hours giving it a stir now & then.
  Step 3
Place yogurt & parsley in separate bowl for diners to hep them selves.

Suggestion & Tips

Good with pasta or mashed potatoes or chips.
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