Recipe By Jaxters
Ref: 831
Heading: Mains
Cuisine: Italian
Food Type: Seafood
No of Portions: 2
Change no of portions required to :
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Ingredients & Prep
2 Halibut 200g fillets skin removed
2 Banana Shallots cut into slices
6 Vine tomatoes small
100 g
Green pitted olives (optional)
120 ml
White wine dry
2 Garlic cloves grated
1 tbsp
Capers
1/2 Lemon juiced
1/2 Lemon cut into thin slices
1/2 tsp
Dried Oregano
4 tbsp
Olive oil
2 pinch
Salt
2 pinch
Freshly ground Black pepper
Method
Step 1
Pre-heat oven to 180°C fan.
Step 2
Heat a frying pan over a med heat & fry shallot for 3 minutes , then add garlic & fry or 2 mins or until a little colour, then allow to cool to warm.
Step 3
Take a baking dish & sprinkle cooked shallots over the bottom of the dish leaving as much of the oil in the pan, next sprinkle over capers then place fish fillets on top of the shallot mix layer with the tomatoes & olives.
Step 4
In the pan of remaining oil add lemon juice, wine & oregano whisk together then tip over the fish & tomatoes, add & poke in lemon slices & bake for 20 mins or until fish is just cooked.
Suggestion & Tips
Most white fish will work well.