Recipe By Jaxters
Ref: 945
Heading: Salads
Cuisine: Italian
Food Type: Seafood
No of Portions: 4
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Ingredients & Prep
400 g
Raw Mussels shelled & washed
150 g
Raw Prawns de-shelled
150 g
Raw squid chopped
150 g
Raw octopus legs chopped
4 Garlic cloves finely chopped
16 Cherry tomatoes cut in half
1/2 tsp
Chilli flakes
1/2 tsp
Freshly ground black pepper
1/4 tsp
Salt
3 tbsp
Olive oil
Salad
200 g
Baby leaf salad
150 g
Rocket
2 Carrot course grated
20 g
Fresh flat-leaf parsley chopped
1 tsp
Fresh thyme leaves
Dressing
1 Lemon juiced
4 tbsp
Olive oil
1 tbsp
Cider vinegar
1 tsp
Dijon mustard
1 tsp
Runny honey
1/2 tsp
Freshly ground black pepper
1/4 tsp
Salt
Garnish
sprinkle
Parmesan cheese shavings
Method
Step 1
Make the dressing by either putting all the dressing ingredients into a clean jam jar & shaking it, or whisking together in a bowl.
Step 2
In a bowl add grated carrot & thyme, then add some of the dressing to just coat, mix together then set a side.
Step 3
Place baby leaves, rocket & parsley in a bowl, toss together & set aside.
Step 4
Heat a frying pan on a med heat, then add oil, octopus, mussels & garlic, chilli flakes salt & black pepper & stir fry for 2 mins, then add squid & prawns, stir fry for 3 to 4 mins until all is cooked & mussels have opened, remove with a slotted spoon into a bowl, next place cherry tomatoes cut side down & fry until coloured then remove into the fried seafood bowl.
Step 5
Dress the salad leaves.
Step 6
On the serving plate, place a portion of the grated carrot mixture & spread out, then a portion on the dressed salad leaves, next add tomatoes halves & the seafood on top.
Step 7
Next use a potato peeler & shave & couple of slices on top of each portion.
Suggestion & Tips
Very nice with fries.